Spot Info

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Upstream Area

Tama River Upstream Recommended Cycling Course

We introduce recommended cycling courses along the upper reaches of the Tama River.
The area is full of attractions such as Jindaiji Temple, Takahata Fudo, Chofu Airport, and Showa Kinen Park.

Jindaiji Temple, Nogawa Park, and Chofu Airport sightseeing course

From the Tama Riverside to Jindaiji Temple, having a picnic in nature at Nogawa Park. At Chofu Airport, there are many fun things to do, such as having a cup of tea while watching airplanes at the Propeller Cafe.

Difficulty: ★★★☆☆
Distance: 22.0km
Time: about 2h 30min.

Calories: 480kcal
Up: 123m

Jindaiji tour course

Recommended for those who want to cycle leisurely along the Tama River, enjoy Jindaiji's calm atmosphere and Jindaiji soba, and then enjoy cycling around the area.

Difficulty: ★★★☆☆
Distance: 14.0km
Time: about 1h 10min.

Calories: 426kcal
Ascent: 106m

The Tama River Cycling Road (Left Bank - Right Bank)

This is the basic route of the Tama River Cycling Road. The route is from Tachikawa to Nakanoshima. You can cycle safely without worrying about cars in this course.

Difficulty: ★★☆☆☆
Distance: 18.6km
Time: about 1h 30min.

Calories: 548kcal
Ascent: 79m

Takahata Fudoson tour course

Takahata Fudoson (Kongoji Temple) is located in Hino City off the Tama River. It has many places where you can eat and buy souvenirs. There are also spots related to the Shinsengumi (famous samurai group of Edo period) nearby, so people who like history would love this place.

Difficulty: ★☆☆☆☆
Distance: 9.2km
Time: about 30min.

Calories: 183kcal
Up: 86m

Hill climb course (right bank - left bank)

This is the route from Nakanoshima to Tachikawa on the Tama River Cycling Road. In this course you go on the cycling road, and partway through the city and up the hill. You can experience hill climbing in this course.

Difficulty: ★★★★★
Distance: 20.4km
Time: about 1h 40min.

Calories: 706kcal
Up: 187m

The Tama River Cycling Road (Right Bank - Left Bank)

This is the basic route of the Tama River Cycling Road. The route is from Tachikawa to Nakanoshima. You can cycle safely without worrying about cars in this course.

Difficulty: ★★☆☆☆
Distance: 18.6km
Time: about 1h 30min.

Calories: 548kcal
Up: 139m

Recommended spots upstream of the Tama River

Takahatafudo Area

About the recommended cafes and dining spots in the course from Nakanoshima to Takahata Fudo, and around Takahata Fudo.

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Jindaiji Area

About the recommended spots in the course from Nakanoshima to Jindaiji, and around Jindaiji.

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Onekan Area

About the recommended spots near the advanced course that runs the Onekan road from Nakanoshima.

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Downstream Area

Recommended cycling routes along the Tama River

We introduce recommended cycling courses along the lower reaches of the Tama River.
From Haneda Airport, Japan's air gateway, there are many places for dining and shopping, including Haneda Shrine, Kawasaki Daishi, and Futakotamagawa.

Tama River area tour course

This course goes downstream of the Tama River. You can enjoy the nature of Todoroki Valley and the buildings of the Komazawa Olympic Games. You can also eat at Futakotamagawa.

Difficulty: ★★★★☆
Distance: 35.3km
Time: about 4h

Calories: 1714kcal
Up: 276m

Tama Plaza course

This course deviates slightly from the Tama River Cycling Road and heads toward the bustling Tama Plaza Station area. Please be careful of cars as you will be going through the roads along the way.

Difficulty: ★★★☆☆
Distance: 16.8km
Time: about 1h 40min.

Calories: 480kcal
Up: 191m